WHAT IS SPORTS PHYSIOTHERAPY?
Sports physiotherapy: is a branch of physical therapy that is geared towards both athletes and casual players who have suffered an injury or ongoing problem. Sports physiotherapy is a specialized form of physiotherapy that is designed to help with injuries or conditions occurred during sports activities. The modalities include hands-on treatment and rehabilitation. Whether you’re a professional athlete or at the beginning of your athletic journey, sports physiotherapy can be a suitable form of treatment for you.
Sports activities, whether professional or otherwise, can cause muscle strain or even serious injuries. If these problems are not given proper medical attention and treatment, they can worsen. However, these unwanted injuries can now be alleviated and prevented from happening again through the application of sports physiotherapy. You can maximize your performance and prevent future injuries through various techniques and exercises. Sports physiotherapy is meant to help you get back on track as soon as possible in a safe, secure, and effective way. The treated conditions through sports physiotherapy differ from the nerve, ligament, or muscle injuries to other musculoskeletal disorders.
The Key Areas of Sports Physiotherapy Include:
The Key Areas of Sports Physiotherapy Include:
- Examining and diagnosing injuries
- Identifying the cause of an injury
- Designing an individual treatment plan
- Rehabilitation
- Performance enhancement
WHAT ARE THE VARIOUS TYPES OF SPORTS THAT REQUIRE PHYSIOTHERAPY?
Players are at risk of injury at any moment, they can sustain injuries to the head, face, shoulder, arm, thigh, and knee There are various measures to prevent the injuries by making sure that the muscles and joints are properly warmed up, protective gears are used, using safety equipment, and doing proper cool-down exercises. The exercises should be done under the guidance of a trained and experienced physiotherapist.
Sports in which injuries occur most commonly are:
Sports in which injuries occur most commonly are:
- Soccer/football
- Tennis
- Cricket
- Hockey
- Athletic
- Though there are various other sports that also require physiotherapy treatment like Basketball, Volleyball, Rugby, Badminton, Cycling etc.